We will be more reconciled to discussing ourselves with another person when we see good reason why we should do so. The best reason first: if we skip this vital step, we may not overcome our malady. AA 72

We must be entirely honest with somebody if we expect to live long or happily in this world. Rightly and naturally we think well before we choose the person or persons with whom to take this intimate and confidential step. AA 74

James 5:16 says “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.”