Step 11 states that we sought through prayer (calculative) and meditation (contemplative) to improve our conscious contact with God (God as we understand God) , praying only for knowledge of HIS will for us and the Power to carry it out.

This should be a daily routine. A relationship if you like. Thoughts that should go with us continuously are; Thy will, not mine be done. How can I best serve The. What can I do to help your children today Lord.