Meditation

The spiritual discipline of prayer and meditation is not necessarily mysterious or esoteric. It is important to remember we are surrendering self-will for His will. We can ask for the removal of self-defeating defects. We begin to notice that the Father will move in us to the extent we are willing and allow him to. We pause when agitated and remind ourselves many times each day that we are no longer running the show. We ask for knowledge of God's will for us and the power to carry it out.